Was it in the city, or up a mountain? At the beach? Along a back road in the countryside? Improvement of focus and productivity When was the last time you exhaled all you could, and then took a really deep breath? When you filled your lungs to capacity? You know, the kind of deep breath that makes you smile as you exhale and sigh. Have you ever noticed that you tend to be happier and more peaceful when you escape to the beach, countryside, desert, or mountains? Do you know a big reason why this is?Ĭlean air! Especially for those of you who live in a city, did you know that the air outside of the city is generally cleaner? There are less people, cars, and factories outside of the major metropolis areas of the world.
You’re not running away from responsibility: you’re recharging and refocusing! Fresh air in a cleaner environment Unplugging from your daily stresses is a form of self-care. After that ONE vacation, the difference was staggering: happy, engaging, and displayed a lower stress level. At work, he was increasingly moody, had the tell-tale dark circles under his eyes, and was getting really close to a full-on burn out situation. During that time, he only took ONE vacation, I kid you not. Personal story: I had a colleague that I worked with for over 5 years. Instead of constantly thinking about your work tasks, laundry loads, or homework assignments, you’re thinking about the next adventure. Getting someplace outside of your norm magically wipes most of our daily stress away. Health Benefits of Weekend Getaways Unplugging from daily stressesĪre you one of those people who likes to fuss about the daily pressures of life? Most of us aren’t but we find ourselves in a constant loop of worrying about this, fretting about that, even when it has nothing to do with us. I’m here to breakdown all of the major benefits of weekend getaways and why you should start planning for yours today!
Plus, it’s usually easier to find a sitter or drop the kids off at grandma and grandpa’s house for a weekend, rather than a week-long trip.Īnd for those of you who do the 9-to-5 shuffle, weekend getaways are perfect for getting out of town without having to dip into the limited bank of vacation days you might have.ĭon’t worry. Plus, taking a group of friends for a quick weekend break can strengthen friendship bonds.įor those stay at home parents, weekend getaways offer a respite from the daily routines and demands that drain your life and energy. Whether you’re a stay at home parent, university student, or working the 9-to-5 daily grind, weekend getaways fit everyone’s budget and schedule.įor those travelers in school, weekend getaways can be a well-deserved reward after a stressful week of homework, exams, and the never-beneficial group projects. What could you possibly do? Would it be worth it? Or just cause more stress without having the same benefits of a longer vacation? Hear me out! There are so many benefits of weekend getaways! Now, I’m sure some of you have rolled your eyes at the thought of taking such a “short” vacation. Listed consistently as one of the “Top Travel Trends,” weekend getaways became increasingly popular for travelers on a budget and tight on time. “A weekend getaway to Croatia goes awry when a woman is accused of killing her best friend and her efforts to get to the truth uncover a painful secret.2019 was a great year to highlight the benefits of weekend getaways. With only a fuzzy memory of the previous night and the police not helping, her frantic search uncovers devastating secrets closer to home. This year they are on a trip to Lisbon, and everything is perfect until Orla wakes up to find Kate missing. It is the story of two best friends, Kate and Orla who have overcome personal setbacks and no matter what life throws at them, they always look forward to their annual weekend way.
Netflix’s The Weekend Away will be based on the best-selling thriller of the same name by Sarah Alderson. Here’s everything else we know about Netflix’s The Weekend Away. Kari Hartfield serves as executive producer and produces alongside Veselin Karadjov, Charlie Morrison, Ben Pugh, and Erica Steinberg. Author Sarah Alderson and director Kim Farrantīen Pugh, Charlie Morrison and Erica Steinberg will produce The Weekend Away for 42 as part of their overall deal with Netflix.
0 kommentar(er)
